Soul Survivors Recovery

THE 5 SOUL SURVIVOR STEPS TO RECOVERY

1. Acknowledge the trauma.

2. Forgive and release all judgment of all of those who hurt you.

3. Be willing to allow others to help.

4. Balance the mind, body, and spirit with inner reflection, good nutrition, and positive energy.

5. Become the person your abusers should have been with love and compassion.


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